“With kids, you wonder if they will have the same issues as you do, but you just have to share honestly. They know Dad goes to sober events and he has to work out for his mental health and to stay alive as long as possible. I tell them addiction was dark and gloomy. Everything I do now is from the perspective of a parent.” “There was so much shame around mental health, even though it affects just about all of our families, regardless of our backgrounds or beliefs. To make things better, you have to talk about them. From my experience of talking and sharing, people are constantly trying to figure out better ways to help more people. It’s a constant work in progress. He’s appeared in blockbuster movies like True Lies, with Jamie Lee Curtis and Arnold Schwarzenegger, and starred in Nine Months, with Hugh Grant and Julianne Moore.
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On top of that, he was worried about how the weight he had gained during the pandemic was affecting his health. When he began his journey with D’Angelo, Arnold had trouble focusing on his own needs. When D’Angelo encouraged him to feel healthier and happier for himself, it reminded Arnold of the attitude he needed to succeed in his sobriety. “You’ve got to be a bit of an asshole and say, ‘I’m not doing this for anyone—I’m doing this for me. The comedian had a stroke but kept his sense of humor with the help of his life coach, Charles D’Angelo. Though his time on set was short, Arnold says he’s eager to come back for more episodes if the opportunity presents itself.
- D’Angelo said in a recent interview that his training over Zoom works “as effectively” as in-person sessions.
- “We all know what we need to be doing, but getting yourself to do it can be a different story,” the True Lies actor says.
- Beyond his weight loss, Arnold also celebrated five years of sobriety on Friday, taking to Instagram to reflect on the milestone.
- “I’m 5 years clean & sober today,” he wrote beneath a photo of him and his kids at the beach.
Tom Arnold shows off 75-pound weight loss after stroke
Arnold added another reason he wanted to switch up his health routine was for his two young kids since he’s a single father. A health scare forced Tom Arnold to take control of his life — and shed 75 pounds. Tom Arnold’s health scare has helped him prioritize his life as a dad. Stephanie Thurrott is a writer who covers mental health, personal growth, wellness, family, food and personal finance, and dabbles in just about any other topic that grabs her attention. When she’s not writing, look for her out walking her dog or riding her bike in Pennsylvania’s Lehigh Valley. Part of D’Angelo’s plan involves getting to the “why” behind your desire to lose weight.
After recovering from the mini stroke, Arnold started his weight loss journey with the help of his coach Charles D’Angelo, who offered to help him four years prior when they first met. He says D’Angelo helped him realize he needed to put himself first if he wanted a future, and a lot of their work was centered on changing the comedian’s mindset. Once recovered from the mini-stroke, Arnold, 64, started his weight loss journey with the help of his coach Charles D’Angelo, who offered to help him four years prior when they first met. He previously told PEOPLE how D’Angelo helped him realize he needed to put himself first if he wanted a future, and a lot of their work was centered on changing the comedian’s mindset.
Though parts of his vision came back before he went to bed, he called his ophthalmologist and got tests run. Another doctor later revealed he suffered a mini stroke and Arnold checked into the UCLA hospital for additional testing. It wasn’t until a health scare on January 17 that Arnold realized he needed to make some lifestyle changes, not only for himself but for his children — daughter Quinn Sophie, 6, and son Jax Copeland, 9. “I got sober years ago, which you What is Rational Emotive Behavior Therapy REBT have to do, and then to have the health stuff after that — it would’ve only been worse if I had not been clean and sober. Everything would have been worse,” He explained.
Arnold suffered a mini-stroke in Jan. 2022.
“There’s security when kids know their parents are on it. My mom let me do anything. But kids like to know you’re on top of things and that they can share with you. Don’t overreact to your kids sharing something that seems crazy with you—they need to be able to trust you without you being a maniac and threatening them or their friends. “There’s a lot of hope. You can get into a support group and share, and it helps you feel less alone and get more information to make better decisions. My advice is to be honest. Secrets are bad for people like me, because that means the thing that wants to kill me is still in my head. “My dad was a single dad at age 22. I was 4 years old. Mom would show up wasted and fall into the Christmas tree. My dad would just laugh, thinking he was taking the high road. My sister idolized my mom, and my mom made her marry a pedophile at 14.” Get a daily look at the top news in music, movies, television and more in the entertainment industry.
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We believe that every person’s story is important as it provides our community with an opportunity to feel a sense of belonging, share their hopes and dreams. The doting father currently pays his ex-wife spousal support so she can take care of the children. He also has to pay her child support until the children turn eighteen, which doesn’t seem to be an issue for the loving father.